I decided cycling might be a good way to get some general exercise. I haven't ridden in more than ten years but always enjoyed it immensely when I used to, so I decided to get back into it.
I had no idea what I was doing when I walked into the bike store but I talked to the guys in there, told them what I was basically looking for (hybrid bike that's easy to ride, good for a novice, for general exercise, not crazy-expensive) and this is what I wound up with:
http://www.trekbikes.com/us/en/bikes/2008/road/fx/72fx/
Took it for a test ride before buying and liked it a lot. It was weird being on a bicycle again after so many years. I was so wobbly at first I wondered if the old maxim about never forgetting how to ride a bike was actually true, but it came back to me within about two minutes and I was riding around fairly confidently (although still a bit shaky and only at pretty slow speed until I get more confident.)
Anyway, just wondering if cycling QT3ers had any basic tips. I live in a very bike-friendly neighborhood (Presidio of SF) which has dedicated bike lanes and very litle motor traffic, so I think I can find some good routes around here.
My main question right now is about finding the right gears for the right purpose. Last time I rode bikes had nothing like the number of gears this one has (I think more than 20?) so still trying to figure out what's what in that regard. Any other tips appreciated too.


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